Kung Pao
Posted by veale on Mar 14 2017 in Uncategorized
Marinade
1 tablespoon low sodium soy sauce*
1 teaspoon cornstarch
1 can chicken chunks
Vegetables
½ teaspoon garlic
½ teaspoon ginger
¼ teaspoon red pepper flakes
¼ cup green onion
Sauce
1 tablespoon water
1 teaspoon low sodium soy sauce*
½ teaspoon brown sugar
½ teaspoon cornstarch
peanuts
* You can substitute 1:1 mix of water and regular soy sauce
Marinate chicken:
Rinse and drain chicken.
Whisk cornstarch and soy sauce in a bowl. Add chicken and stir to coat.
Prepare sauce:
Whisk water, soy sauce, brown sugar and cornstarch in a bowl.
Prepare vegetables mix:
Mix spices and green onions in a bowl.
Cooking:
- Stir-fry chicken in ½ tablespoon vegetable oil at 350° F approximately 2 minutes, set aside.
- Stir-fry vegetable mixture in 1 teaspoon vegetable oil at 325° F approximately 15 seconds.
- Add sauce to wok with chicken and vegetables and peanuts at 325° F, stirring until warmed.
Serve over rice.