Recipes

Chili oil ½ teaspoon red pepper flakes 1/8 teaspoon anise ¼ teaspoon pepper ¼ teaspoon ginger 5 tablespoons vegetable oil Mix spices in bowl.  Heat oil for two minutes over medium high heat.  Add to spices, let cool. Marinate chicken 1 tablespoon soy… more »

Marinade 1 tablespoon low sodium soy sauce* 1 teaspoon cornstarch 1 can chicken chunks Vegetables ½ teaspoon garlic ½ teaspoon ginger ¼ teaspoon red pepper flakes ¼ cup green onion Sauce 1 tablespoon water 1 teaspoon low sodium soy sauce* ½ teaspoon… more »

2 chicken breasts 2 green onions 2 stalks celery 1 bay leaf ½ teaspoon pepper ½ teaspoon salt 7 cups water 8 teaspoons sodium free broth mix 3 cups thin egg noodles Chop up the chicken breasts, onions and celery. Put everything except the noodles in the… more »